InStride Podiatry, Orthotics & Physiotherapy Downtown Toronto
Toronto, Ontario
Services Offered
Address: 67 Yonge St Unit 501, Toronto, ON M5E 1J8
Phone: +1 416-804-5199
Website: backinstride.com/
Email: info@backinstride.com
Insurance: Accepts extended health insurance
Hours
About InStride Podiatry, Orthotics & Physiotherapy Downtown Toronto
InStride Podiatry, Orthotics & Physiotherapy is a leading multidisciplinary clinic in downtown Toronto, offering comprehensive care for foot, ankle, back, and sports-related conditions. Recognized as one of the Top Podiatrists in Toronto in 2021, the clinic brings together an experienced team of chiropodists, podiatrists, physiotherapists, chiropractors, and registered massage therapists who work collaboratively to deliver well-rounded, patient-centred care. Services include physiotherapy, chiropractic, massage therapy, sports medicine, acupuncture, shockwave therapy, custom orthotics, and kinesiology, along with specialized podiatric surgery and a dedicated running clinic. Grounded in rehabilitation principles and a strong understanding of biomechanics, the team focuses on getting patients back to their active lifestyles and sport. Whether you're dealing with plantar fasciitis, a stubborn sports injury, chronic back pain, or need custom foot orthotics, InStride tailors treatment plans to each individual's unique goals. Conveniently located in the heart of downtown Toronto, the clinic combines advanced surgical expertise with holistic, hands-on therapy to provide effective, lasting results for patients of all ages and activity levels.
Our Team
Laura Desjardins
Chiropodist
Laura is dedicated to comprehensive care for foot and ankle conditions, treating dermatological concerns, overuse injuries, sports-related conditions, and general foot pain. Her treatment approach is grounded in rehabilitation principles to ensure well-rounded, effective care.
Allen Frankel
Podiatrist
A graduate of the University of Toronto and the Ohio College of Podiatric Medicine, Allen earned his DPM in 1984 and specialized in Laser and Minimal Incision Surgery. With extensive experience treating professional athletes, he offers a range of podiatric surgeries including bunion correction and bone procedures.
Shavaiz Malik
Physiotherapist
Shavaiz is a Registered Physiotherapist with a Master of Science in Physical Therapy from the University of Toronto. With over 6 years of clinical experience, he specializes in orthopaedic rehabilitation and treating musculoskeletal conditions across all demographics.
Dr. Ashkan Malekdanesh
Chiropractor
Dr. Ashkan is a dedicated chiropractor with a strong background in kinesiology and rehabilitation. He completed his Doctor of Chiropractic degree at the Canadian Memorial Chiropractic College and holds bachelor's and master's degrees in Kinesiology from the University of Toronto.
Andrew Lam
Chiropodist, Physiotherapist & Registered Massage Therapist
Andrew holds a Kinesiology degree from the University of Waterloo, a Massage Therapy diploma, a Doctorate in Physical Therapy, and an Advanced Diploma in Chiropody. He uses his understanding of biomechanics to help patients return to sport.
Lovsha Thayalanathan
Registered Nurse, Medical Aesthetics
Lovsha is a registered nurse with a background in Emergency Medicine who specializes in medical aesthetics. She focuses on creating customized treatment plans that blend science and beauty to deliver safe, natural, and exceptional results.
Sports Taping & Strapping Supplies
Products commonly used in treatment at this type of clinic
Frequently Asked Questions — InStride Podiatry, Orthotics & Physiotherapy Downtown Toronto
Do you offer direct billing to insurance companies?
Yes, our clinic offers direct billing to most major insurance providers for eligible services such as physiotherapy, chiropractic, massage therapy, and custom orthotics. We recommend contacting us at (416) 804-5199 or checking with your insurer beforehand to confirm your coverage and any specific requirements.
Do I need a doctor's referral to book an appointment?
In most cases, you do not need a doctor's referral to see our physiotherapists, chiropractors, chiropodists, or podiatrists in Ontario. However, some extended health insurance plans may require a referral for reimbursement, so it's a good idea to check your policy before your visit.
What types of injuries and conditions do you treat?
We treat a wide range of conditions including plantar fasciitis, bunions, Morton's neuroma, ankle sprains, stress fractures, lower back pain, neck pain, knee pain, frozen shoulder, concussions, and overuse or sports-related injuries. Our team also provides diabetic foot care, nail care, gait correction, and podiatric surgery.
What should I expect at my first appointment?
During your first visit, your practitioner will conduct a thorough assessment of your condition, review your health history, and discuss your goals. Based on this evaluation, they'll create a customized treatment plan, which may include hands-on therapy, exercise, orthotics, or other modalities tailored to your needs. Please arrive a few minutes early and bring any relevant medical information or imaging.
How do custom foot orthotics work and who can benefit from them?
Our custom foot orthotics are designed to correct gait issues, relieve foot and lower limb pain, and improve biomechanical function. After a detailed assessment, we create orthotics tailored to your feet for both dress and running shoes. They can benefit anyone experiencing foot pain, plantar fasciitis, alignment problems, or those looking to improve athletic performance and prevent injury.
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