Swimming Injury Clinics in Welland, Ontario
Swimmer's shoulder is the most common sports injury in the pool.
Swimmers perform thousands of shoulder rotations per training session — making shoulder impingement (swimmer's shoulder) the dominant injury in the sport. Breaststroke swimmers also develop medial knee pain (breaststroker's knee) from the whip kick. Lower back pain from butterfly and flip turns is also common. The best clinics for swimmers understand stroke mechanics and training volume, and can prescribe stroke-specific modifications during rehab. Browse 68 active sports and physiotherapy clinics in Welland below.
68 clinics in Welland
300 Lincoln St, Welland, ON L3B 4N4, Canada
Welland, ON
129 Hagar St, Welland, ON L3V 5V9, Canada
Welland, ON
145 Lincoln St, Welland, ON L3B 6E1, Canada
Welland, ON
233 Division St, Welland, ON L3B 4A1, Canada
Welland, ON
196 E Main St, Welland, ON L3B 3W8, Canada
Welland, ON
154 W Main St, Welland, ON L3C 5A2, Canada
Welland, ON
150 Downs Dr, Welland, ON L3B 0K3, Canada
Welland, ON
397 Thorold Rd, Welland, ON L3C 3W4, Canada
Welland, ON
572 Niagara St, Welland, ON L3C 1L8, Canada
Welland, ON
300 Lincoln St, Welland, ON L3B 4N4, Canada
Welland, ON
75 Lincoln St, Welland, ON L3C 5J3, Canada
Welland, ON
1777 Turner Rd, Welland, ON L3B 5N5, Canada
Welland, ON
75 Lincoln St, Welland, ON L3C 5J3, Canada
Welland, ON
555 Prince Charles Dr N, Welland, ON L3C 6B5, Canada
Welland, ON
618 S Pelham Rd, Welland, ON L3C 3C8, Canada
Welland, ON
200 Fitch St Unit 14a, Welland, ON L3C 4V8, Canada
Welland, ON
106 W Main St, Welland, ON L3C 5A1, Canada
Welland, ON
905 Niagara St, Unit 1, Welland, ON L3C 1M4
Welland, ON
200 Fitch St, Welland, ON L3C 4V9, Canada
Welland, ON
213 Division St, Welland, ON L3B 4A1, Canada
Welland, ON
871 Niagara St #14, Welland, ON L3C 1M3, Canada
Welland, ON
397 Thorold Rd, Welland, ON L3C 3W4, Canada
Welland, ON
555 Prince Charles Dr N, Welland, ON L3C 6B5, Canada
Welland, ON
8 Julia Dr, Welland, ON L3C 0E7, Canada
Welland, ON
80 King St Unit 3, Welland, ON L3B 3J2, Canada
Welland, ON
545 Niagara St #1, Welland, ON L3C 1L7, Canada
Welland, ON
165 Plymouth Rd, Welland, ON L3B 3E1, Canada
Welland, ON
76 Cedarvale Crescent, Welland, ON L3C 6X1, Canada
Welland, ON
233 Division St, Welland, ON L3B 4A1, Canada
Welland, ON
310 Woodlawn Rd, Welland, ON L3C 7N4, Canada
Welland, ON
200 Fitch St Unit 11, Welland, ON L3C 4V9, Canada
Welland, ON
Niagara College - Welland Campus, Welland, ON L3C 7L4, Canada
Welland, ON
200 Division St, Welland, ON L3B 4A2, Canada
Welland, ON
517 Niagara St, Welland, ON L3C 1L7, Canada
Welland, ON
503 Niagara St, Welland, ON L3C 1L7, Canada
Welland, ON
727 E Main St, Welland, ON L3B 3Y4, Canada
Welland, ON
17 Vaughan Rd, Welland, ON L3B 5Z7, Canada
Welland, ON
443 Trillium Ave, Welland, ON L3C 7H1, Canada
Welland, ON
570 River Rd, Welland, ON L3B 5N4, Canada
Welland, ON
618 S Pelham Rd, Welland, ON L3C 3C8, Canada
Welland, ON
300 Woodlawn Rd, Welland, ON L3C 7L3, Canada
Welland, ON
270 Colborne St Boathouse, Welland, ON L3C 4V9, Canada
Welland, ON
800 Niagara St Unit R1-11, Welland, ON L3C 5Z4, Canada
Welland, ON
37 Hellems Ave, Welland, ON L3B 3A9, Canada
Welland, ON
83 St Lawrence Dr, Welland, ON L3C 7H3, Canada
Welland, ON
440 Niagara St Unit 6A, Welland, ON L3C 1L5, Canada
Welland, ON
632 S Pelham Rd, Welland, ON L3C 3C8, Canada
Welland, ON
269 E Main St Unit 1, Welland, ON L3B 3X1, Canada
Welland, ON
19 Chapel Hill Crescent, Welland, ON L3C 6P9, Canada
Welland, ON
250 Division St, Welland, ON L3B 4A4, Canada
Welland, ON
145 Lincoln St, Welland, ON L3B 6E1, Canada
Welland, ON
555 Prince Charles Dr N Suite 211, Welland, ON L3C 6B5, Canada
Welland, ON
18 Division St, Welland, ON L3B 3H9, Canada
Welland, ON
143 Scholfield Ave S, Welland, ON L3B 1N4, Canada
Welland, ON
570 River Rd, Welland, ON L3B 0A2, Canada
Welland, ON
340 Thorold Rd, Welland, ON L3C 6H5, Canada
Welland, ON
200 Fitch St Unit D, Welland, ON L3C 4V9, Canada
Welland, ON
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Other sports treated in Welland
FAQs — Swimming Injuries in Welland
What is swimmer's shoulder and how is it treated?
Swimmer's shoulder is subacromial impingement — pinching of the rotator cuff tendons under the acromion during the overhead pulling phase of freestyle, butterfly, and backstroke. It is treated with rotator cuff strengthening, scapular stabilization exercises, stroke modification, and sometimes corticosteroid injection for acute flare-ups. Most swimmers can continue training with modifications.
Can I keep swimming while seeing a physiotherapist?
Usually yes. A physio experienced with swimmers will prescribe specific stroke and volume modifications rather than complete rest. Common modifications include using a pull buoy to remove kicking stress, switching from butterfly to freestyle, or reducing total yardage while the injury heals.