Swimming Injury Clinics in York, Ontario
Swimmer's shoulder is the most common sports injury in the pool.
Swimmers perform thousands of shoulder rotations per training session — making shoulder impingement (swimmer's shoulder) the dominant injury in the sport. Breaststroke swimmers also develop medial knee pain (breaststroker's knee) from the whip kick. Lower back pain from butterfly and flip turns is also common. The best clinics for swimmers understand stroke mechanics and training volume, and can prescribe stroke-specific modifications during rehab. Browse 9 active sports and physiotherapy clinics in York below.
9 clinics in York
2010 Eglinton Ave W Suite 202, York, ON M6E 2K3, Canada
York, ON
726 St Clair Ave W, York, ON M6C 1B3, Canada
York, ON
8 Ling Dr, York, PE C0A 1P0, Canada
York, PE
145 Marlee Ave Unit B, York, ON M6B 3H3, Canada
York, ON
875 St Clair Ave W 3rd Floor, York, ON M6C 1C4, Canada
York, ON
Side Unit, 881, Eglinton Ave W, York, ON M6C 2C1, Canada
York, ON
918 St Clair Ave W A, York, ON M6C 1C6, Canada
York, ON
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Other sports treated in York
FAQs — Swimming Injuries in York
What is swimmer's shoulder and how is it treated?
Swimmer's shoulder is subacromial impingement — pinching of the rotator cuff tendons under the acromion during the overhead pulling phase of freestyle, butterfly, and backstroke. It is treated with rotator cuff strengthening, scapular stabilization exercises, stroke modification, and sometimes corticosteroid injection for acute flare-ups. Most swimmers can continue training with modifications.
Can I keep swimming while seeing a physiotherapist?
Usually yes. A physio experienced with swimmers will prescribe specific stroke and volume modifications rather than complete rest. Common modifications include using a pull buoy to remove kicking stress, switching from butterfly to freestyle, or reducing total yardage while the injury heals.