Swimming Injury Clinics in Terrebonne, Quebec
Swimmer's shoulder is the most common sports injury in the pool.
Swimmers perform thousands of shoulder rotations per training session — making shoulder impingement (swimmer's shoulder) the dominant injury in the sport. Breaststroke swimmers also develop medial knee pain (breaststroker's knee) from the whip kick. Lower back pain from butterfly and flip turns is also common. The best clinics for swimmers understand stroke mechanics and training volume, and can prescribe stroke-specific modifications during rehab. Browse 10 active sports and physiotherapy clinics in Terrebonne below.
10 clinics in Terrebonne
3395 Boulevard De La Pinière Est # 120, 3395 Bd de la Pinière #100, Terrebonne, QC J6X 4N1, Canada
Terrebonne, QC
3395 Boulevard De La Pinière Est # 120, 3395 Bd de la Pinière #100, Terrebonne, QC J6X 4N1, Canada
Terrebonne, QC
3544 Bd des Entreprises #102, Terrebonne, QC J6X 3H5, Canada
Terrebonne, QC
901 Bd des Seigneurs #401, Terrebonne, QC J6W 1T8, Canada
Terrebonne, QC
4715 R. d'Angora #103, Terrebonne, QC J6X 4C9, Canada
Terrebonne, QC
3017 Boulevard de la Pinière, Terrebonne, Quebec J6X 4V5, Canada
Terrebonne, QC
1425 Ch. Gascon Suite 106, Terrebonne, QC J6X 4L9, Canada
Terrebonne, QC
1425 Ch. Gascon Suite 106, Terrebonne, QC J6X 4L9, Canada
Terrebonne, QC
3115 Bd de La Pinière O #110, Terrebonne, QC J6X 4P7, Canada
Terrebonne, QC
3115 Bd de La Pinière O #110, Terrebonne, QC J6X 4P7, Canada
Terrebonne, QC
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Other sports treated in Terrebonne
FAQs — Swimming Injuries in Terrebonne
What is swimmer's shoulder and how is it treated?
Swimmer's shoulder is subacromial impingement — pinching of the rotator cuff tendons under the acromion during the overhead pulling phase of freestyle, butterfly, and backstroke. It is treated with rotator cuff strengthening, scapular stabilization exercises, stroke modification, and sometimes corticosteroid injection for acute flare-ups. Most swimmers can continue training with modifications.
Can I keep swimming while seeing a physiotherapist?
Usually yes. A physio experienced with swimmers will prescribe specific stroke and volume modifications rather than complete rest. Common modifications include using a pull buoy to remove kicking stress, switching from butterfly to freestyle, or reducing total yardage while the injury heals.