Swimming Injury Clinics in Grimsby, Ontario
Swimmer's shoulder is the most common sports injury in the pool.
Swimmers perform thousands of shoulder rotations per training session β making shoulder impingement (swimmer's shoulder) the dominant injury in the sport. Breaststroke swimmers also develop medial knee pain (breaststroker's knee) from the whip kick. Lower back pain from butterfly and flip turns is also common. The best clinics for swimmers understand stroke mechanics and training volume, and can prescribe stroke-specific modifications during rehab. Browse 42 active sports and physiotherapy clinics in Grimsby below.
42 clinics in Grimsby
10 Tami Crescent, Grimsby, ON L3M 4W3, Canada
Grimsby, ON
155 Main St E #105b, Grimsby, ON L3M 1P2, Canada
Grimsby, ON
15 Lake St, Grimsby, ON L3M 2G4, Canada
Grimsby, ON
89 Main St W, Grimsby, ON L3M 1P2, Canada
Grimsby, ON
17 Ontario St, Grimsby, ON L3M 3G8, Canada
Grimsby, ON
166 Main St E 2nd Floor-rear, Grimsby, ON L3M 1P4, Canada
Grimsby, ON
15 Main St W, Grimsby, ON L3M 1R3, Canada
Grimsby, ON
Grimsby, Ontario
Grimsby, ON
9 Industrial Dr, Grimsby, ON L3M 5H8, Canada
Grimsby, ON
12 Elizabeth St, Grimsby, ON L3M 3K3, Canada
Grimsby, ON
9 Livingston Ave, Grimsby, ON L3M 1K6, Canada
Grimsby, ON
388 Winston Rd, Grimsby, ON L3M 0H2, Canada
Grimsby, ON
35 Ontario St, Grimsby, ON L3M 3H2, Canada
Grimsby, ON
12 Elizabeth St, Grimsby, ON L3M 3K3, Canada
Grimsby, ON
255 Lake St, Grimsby, ON L3M 2A6, Canada
Grimsby, ON
87 Main St E, Grimsby, ON L3M 1N6, Canada
Grimsby, ON
162 Livingston Ave, Grimsby, ON L3M 5P7, Canada
Grimsby, ON
279 Kerman Ave, Grimsby, ON L3M 1Y6, Canada
Grimsby, ON
5-270 Main St E, Grimsby, ON L3M 5P5, Canada
Grimsby, ON
325 Main St E, Grimsby, ON L3M 1R2, Canada
Grimsby, ON
544 N Service Rd, Grimsby, ON L3M 4E8, Canada
Grimsby, ON
160 Livingston Ave, Grimsby, ON L3M 4X1, Canada
Grimsby, ON
King Edward St, Grimsby DN31 3LA, United Kingdom
Grimsby, ON
9 Industrial Dr, Grimsby, ON L3M 5H8, Canada
Grimsby, ON
279 Kerman Ave, Grimsby, ON L3M 3W3, Canada
Grimsby, ON
159 Main St E Unit 2, Grimsby, ON L3M 1P2, Canada
Grimsby, ON
13 Livingston Ave, Grimsby, ON L3M 1K6, Canada
Grimsby, ON
560 N Service Rd #3, Grimsby, ON L3M 4E8, Canada
Grimsby, ON
17 Ontario St, Grimsby, ON L3M 3G8, Canada
Grimsby, ON
1 Livingston Ave, Grimsby, ON L3M 1K4, Canada
Grimsby, ON
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Other sports treated in Grimsby
FAQs β Swimming Injuries in Grimsby
What is swimmer's shoulder and how is it treated?
Swimmer's shoulder is subacromial impingement β pinching of the rotator cuff tendons under the acromion during the overhead pulling phase of freestyle, butterfly, and backstroke. It is treated with rotator cuff strengthening, scapular stabilization exercises, stroke modification, and sometimes corticosteroid injection for acute flare-ups. Most swimmers can continue training with modifications.
Can I keep swimming while seeing a physiotherapist?
Usually yes. A physio experienced with swimmers will prescribe specific stroke and volume modifications rather than complete rest. Common modifications include using a pull buoy to remove kicking stress, switching from butterfly to freestyle, or reducing total yardage while the injury heals.