Swimming Injury Clinics in Ancaster, Ontario
Swimmer's shoulder is the most common sports injury in the pool.
Swimmers perform thousands of shoulder rotations per training session β making shoulder impingement (swimmer's shoulder) the dominant injury in the sport. Breaststroke swimmers also develop medial knee pain (breaststroker's knee) from the whip kick. Lower back pain from butterfly and flip turns is also common. The best clinics for swimmers understand stroke mechanics and training volume, and can prescribe stroke-specific modifications during rehab. Browse 18 active sports and physiotherapy clinics in Ancaster below.
18 clinics in Ancaster
240 Wilson St E Unit 6, Ancaster, ON L9G 2B8, Canada
Ancaster, ON
120 Wilson St W, Ancaster, ON L9G 1N3, Canada
Ancaster, ON
397 Wilson St E, Ancaster, ON L9G 2C4, Canada
Ancaster, ON
352 Wilson St E #2, Ancaster, ON L9G 2C2, Canada
Ancaster, ON
81 Wilson St W, Ancaster, ON L9G 1N1, Canada
Ancaster, ON
81 Wilson St W, Ancaster, ON L9G 1N1, Canada
Ancaster, ON
737 Golf Links Rd #6a, Ancaster, ON L9K 1L5, Canada
Ancaster, ON
49 Wilson St W Suite 9, Ancaster, ON L9G 1N1, Canada
Ancaster, ON
Foot-Knee-Back Clinic at, 3 Wilson St E, Ancaster, ON L9G 2B3, Canada
Ancaster, ON
3 Wilson St E, Ancaster, ON L9G 2B3, Canada
Ancaster, ON
1144 Wilson St W, Ancaster, ON L9G 3K9, Canada
Ancaster, ON
385 Wilson St E #303, Ancaster, ON L9G 2C1, Canada
Ancaster, ON
26 Legend Ct Unit 8, Ancaster, ON L9K 1J3, Canada
Ancaster, ON
81 Wilson St W Suite 301 & 302, Ancaster, ON L9G 1N1, Canada
Ancaster, ON
323 Wilson St E Unit B3, Ancaster, ON L9G 4A8, Canada
Ancaster, ON
385 Wilson St E, Ancaster, ON L9G 2C1, Canada
Ancaster, ON
102-1144 Wilson St W, Ancaster, ON L9G 3K9, Canada
Ancaster, ON
34 Stone Church Rd Suite 203, Ancaster, ON L9K 1S5, Canada
Ancaster, ON
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Other sports treated in Ancaster
FAQs β Swimming Injuries in Ancaster
What is swimmer's shoulder and how is it treated?
Swimmer's shoulder is subacromial impingement β pinching of the rotator cuff tendons under the acromion during the overhead pulling phase of freestyle, butterfly, and backstroke. It is treated with rotator cuff strengthening, scapular stabilization exercises, stroke modification, and sometimes corticosteroid injection for acute flare-ups. Most swimmers can continue training with modifications.
Can I keep swimming while seeing a physiotherapist?
Usually yes. A physio experienced with swimmers will prescribe specific stroke and volume modifications rather than complete rest. Common modifications include using a pull buoy to remove kicking stress, switching from butterfly to freestyle, or reducing total yardage while the injury heals.